Dear Real Simple Member: We're always searching for special offers to benefit Real Simple members. Here's a message from one of our partners that we thought might interest you. | | Keep a Healthy Day in Sight… Morning, Noon & Night! | Moving your body, eating a nutritious diet, and maintaining a healthy weight are all key components of a heart-healthy life. Discover eight simple things you can do to help find balance, like eating a bowl of Honey Nut Cheerios for breakfast, and winding down at the end of each day with a calming bedtime routine. | | | | | How Gratitude Can Help You Live a More Meaningful & Fulfilled Life | Reflecting on everything that you have is a rewarding way to keep your heart happy. These four tips will help you carve out some time to express gratitude every single day. | | | | 5 Heart-Healthy Meals You Can Make with 5 Ingredients or Fewer | Looking to incorporate more nutrient-rich foods into your diet? These easy-to-make recipes, including Honey Nut Cheerios cereal bars for on-the-go snacking, and a leafy green salad for lunch, can help. | | | | | |
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