This week it's all about Central America – where Costa Rica and Panama offer wildlife encounters, adventure treks, chilled-out beaches and more. If you've never experienced the amazing rainforests in Panama, check out our first timer's guide. We've also got everything you need to know about visiting the dreamy San Blas Islands. And, for travel tips, must-see sights and more, read our handy Costa Rica Travel Guide.
If you'd like to discover Costa Rica or Panama, Rough Guides Tailor-Made Trips service can connect you with a local expert to help you plan and book an unforgettable trip.
From the best time to go, to amazing places to visit, exciting volunteering opportunities, adventure activities and plenty more, read our Costa Rica Travel Guide.
You might not think it, but Panama is a haven of biodiversity. From the jade-coloured cloud forests to the vast untamed wilderness of the Darién, there's a host of extraordinary rainforests to explore.
The sand will be white, the sea will be warm, the snorkelling will be excellent, and there probably won't be more than fifteen other people around. We'll help you plan how to get to the San Blas Islands, and what to expect when you're there with our ultimate guide.
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