A voyage protecting Antarctica from climate change and Nepal's best yoga retreats

In need of a more zen 2019? With ties to yoga's beginnings and stunning mountain and lake views, it's no wonder yoga retreats are flourishing in Nepal. Beginner or pro, we've rounded up some of the best places to connect with your inner yogi.

Battling a harsh (but beautiful) environment, angry elephant seals and 400-strong penguin colonies, Rough Guides writer Shafik Meghji ventures to Antarctica under the "citizen scientist" programme, collecting data to help protect this remote area.

Is 'New year, new travels' your motto this year? Ours too. And we couldn't be more excited to bring you these 19 destinations on our radar in 2019, from newly-minted national parks to one-off experiences.

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