5 days of Kettlebell and Burpee Workouts

Get Spartan Race Ready

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5 DAYS OF WORKOUTS Kettlebells are common at most gyms, and here's why you should pick one up the next time you're hitting weights ahead of your DEKA and Spartan Race season: -Versatile workouts -Improved core strength -Increased muscular endurance and stamina -Reduced injury risk -Improved mobility and range of motion. Get race ready with Spartan Coach Todd Cambio. THIS WEEK'S WORKOUTS Looking for more workouts? Check out Spartan Edge. New workouts dropping every month. SPARTAN KETTLEBELLS Kettlebells are essential to any home gym, while the forged steel helmet design inspires you to push harder. GET YOUR BELLS TRAIN EAT APP TEAMS Please add spartan@sr.spartan.com to your address book. This mailing was sent to mulutcerewet@gmail.com because you signed up to receive email from Spartan. For more information about Spartan privacy practices, see our online privacy statement. View Online | Update your Email Preferences | Unsubscribe © 2025 Spartan Race, Inc., 234 Congress St., Boston, MA 02110