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Your foolproof guide to Spartan Racing

Tuesday, 1 April 2025

Trip Guide News

Know your races, know your training guides
 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Ready for a Foolproof Race?
Choosing the right Spartan Race is no joke, but April 1st is the perfect time to set yourself up for the season ahead. Spring training is over—it's time to book in that race.

Follow these steps to get race-ready:
know your races
Sprint, Super, Beast, or Ultra —each race is tough in its own right.

Pick the challenge that matches your ambition, and get ready to crush it.

avoid the i'll sign up later trap
Races happen all over the world—but if you procrastinate, you risk missing out on the best deals and even a spot at the starting line.

Don't let hesitation be your biggest obstacle.

prepare like a spartan
Every race demands something different—speed, endurance, or extreme grit.

Before you start, research the obstacles, terrain, and training required so you show up prepared and ready to race.
make it more than a race
Bring a team to push you further, invite friends to cheer you on at the podium, and make it an experience, not just a race.

With spectator passes, Kids Races, and the event village, everyone can join the action.
TRAINING GUIDES FOR SPRINT, SUPER, AND BEAST
 
sprint
SPRINT TRAINING
4 WEEK PLAN
super
SUPER TRAINING
8 WEEK PLAN
beast
BEAST TRAINING
12 WEEK PLAN
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TRAIN EAT APP TEAMS

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