Tips to master the Bucket Carry and make it your strength.
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 | Mastering the Bucket Carry is all about strength, stamina, and strategy. Start by lifting the bucket with a strong grip, keeping it close to your body to maintain balance and reduce strain. Engage your core and keep your back straight to protect your posture. Use your legs to power through, taking controlled steps to maintain stability on uneven terrain.
Now that you know how to master the Bucket Carry, commit to your next race with code MEMORIALDAY for 25% off ALL 2025 races. Then, share this code with a friend and race together. | | Thanks to the Obstacle Completion Log, tracking your obstacle results is easier than ever.
After the race, simply sign into your Spartan account, mark each obstacle as completed or failed, and see how you stacked up against the field.
Use this feature to better prepare for specific obstacles, boost your training, and gain confidence for the next race. | | | | | CONQUER THE BUCKET CARRY AT A RACE NEAR YOU | | | | | |
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